In 100 g (Grams) of Pork, cured, ham, whole, separable lean only, roasted there is 1.627 g of Arginine. Change amount

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Arginine

Arginine is a nutrient present in many other foods. The below table lists foods high in Arginine other than Pork, cured, ham, whole, separable lean only, roasted.

Seeds, sesame flour, low-fat	7.436 g	7.44%
Seeds, cottonseed flour, low fat (glandless)	6.732 g	6.73%
Soy protein isolate, potassium type	6.67 g	6.67%
Soy protein isolate	6.67 g	6.67%
Seeds, cottonseed meal, partially defatted (glandless)	6.633 g	6.63%
Gelatins, dry powder, unsweetened	6.616 g	6.62%
Peanut flour, defatted	6.243 g	6.24%
Seeds, sesame flour, partially defatted	5.979 g	5.98%
Seeds, cottonseed flour, partially defatted (glandless)	5.533 g	5.53%
Seeds, pumpkin and squash seed kernels, dried	5.353 g	5.35%
Seeds, pumpkin and squash seed kernels, roasted, without salt	5.284 g	5.28%
Seeds, pumpkin and squash seed kernels, roasted, with salt added	5.284 g	5.28%
Seeds, sunflower seed flour, partially defatted	5.069 g	5.07%
Mollusks, whelk, unspecified, cooked, moist heat	4.936 g	4.94%
Seeds, watermelon seed kernels, dried	4.897 g	4.90%
Egg, white, dried, stabilized, glucose reduced	4.888 g	4.89%
Nuts, butternuts, dried	4.862 g	4.86%
Snacks, pork skins, plain	4.841 g	4.84%
Egg, white, dried, powder, stabilized, glucose reduced	4.812 g	4.81%
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C	4.784 g	4.78%

Pork, cured, ham, whole, separable lean only, roasted

Pork, cured, ham, whole, separable lean only, roasted is a type of Pork Products. The most significant nutrients in Pork, cured, ham, whole, separable lean only, roasted are listed below.

Water	65.78 g	65.78%
Energy (calorie)	157 kcal
Energy (joule)	657 kJ
Protein	25.05 g	25.05%
Total lipid (fat)	5.5 g	5.5%
Ash	3.74 g	3.74%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	7 mg	0.01%
Iron, Fe	0.94 mg
Magnesium, Mg	22 mg	0.02%
Phosphorus, P	227 mg	0.23%
Potassium, K	316 mg	0.32%
Sodium, Na	1327 mg	1.33%
Zinc, Zn	2.57 mg
Copper, Cu	0.087 mg
Manganese, Mn	0.016 mg
Selenium, Se	25.4 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Pork, cured, ham, whole, separable lean only, roasted